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How many calories do yo burn while 12 hours and 20 minutes of Running ?
Calories burned: | 34,390 |
Total duration: | 3620 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3620 minutes of Running 10 km/h
- 3620 minutes of Hiking
- 3620 minutes of Jogging
- 3620 minutes of Swimming
3620 minutes of regularly doing Running will not only help you burn 34,390 calories but also raise your Metabolic Rate up to 37,356 kcal if you are a man and 36,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 34390 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1375 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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