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How many calories do yo burn while 6 hours of Running ?
Calories burned: | 9,630 |
Total duration: | 360 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 360 minutes of Running 10 km/h
- 360 minutes of Cycling
- 360 minutes of Rock Climbing
- 360 minutes of Swimming
360 minutes of regularly doing Running will not only help you burn 9,630 calories but also raise your Metabolic Rate up to 12,596 kcal if you are a man and 12,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9630 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 385 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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