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How many calories do yo burn while 5 hours and 54 minutes of Running ?
Calories burned: | 6,460 |
Total duration: | 354 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 354 minutes of Running 10 km/h
- 354 minutes of Cycling
- 354 minutes of Rock Climbing
- 354 minutes of Rowing machine training
354 minutes of regularly doing Running will not only help you burn 6,460 calories but also raise your Metabolic Rate up to 9,426 kcal if you are a man and 8,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 6460 calories during your workout which is an equal amount of calories that are in:
- 76 apples
- 258 Carrot
- 30 Doughnut
- 18 Hamburger
- 25 Candy bar (chocolate)
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