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How many calories do yo burn while 5 hours and 49 minutes of Running ?
Calories burned: | 5,409 |
Total duration: | 349 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 349 minutes of Running 10 km/h
- 349 minutes of Cycling
- 349 minutes of Mountain Biking
- 349 minutes of Walking: moderate pace
349 minutes of regularly doing Running will not only help you burn 5,409 calories but also raise your Metabolic Rate up to 8,375 kcal if you are a man and 7,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 49 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 5409 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 216 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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