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How many calories do yo burn while 5 hours and 49 minutes of Running ?
Calories burned: | 4,624 |
Total duration: | 349 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 349 minutes of Running 10 km/h
- 349 minutes of Jogging
- 349 minutes of Rollerblading
- 349 minutes of Rowing
349 minutes of regularly doing Running will not only help you burn 4,624 calories but also raise your Metabolic Rate up to 7,590 kcal if you are a man and 7,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 49 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 4624 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 185 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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