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How many calories do yo burn while 10 hours and 4 minutes of Running ?
Calories burned: | 38,324 |
Total duration: | 3484 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 3484 minutes of Running 10 km/h
- 3484 minutes of Canoeing
- 3484 minutes of Hiking
- 3484 minutes of Walking
3484 minutes of regularly doing Running will not only help you burn 38,324 calories but also raise your Metabolic Rate up to 41,290 kcal if you are a man and 40,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 38324 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1532 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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