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How many calories do yo burn while 9 hours and 49 minutes of Running ?
Calories burned: | 59,840 |
Total duration: | 3469 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3469 minutes of Running 10 km/h
- 3469 minutes of Cycling
- 3469 minutes of Mountain Biking
- 3469 minutes of Walking: moderate pace
3469 minutes of regularly doing Running will not only help you burn 59,840 calories but also raise your Metabolic Rate up to 62,806 kcal if you are a man and 62,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 59840 calories during your workout which is an equal amount of calories that are in:
- 705 apples
- 2393 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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