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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 467,410 |
Total duration: | 34623 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 34623 minutes of Running 10 km/h
- 34623 minutes of Cycling
- 34623 minutes of Rollerblading
- 34623 minutes of Walking
34623 minutes of regularly doing Running will not only help you burn 467,410 calories but also raise your Metabolic Rate up to 470,376 kcal if you are a man and 469,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 467410 calories during your workout which is an equal amount of calories that are in:
- 5503 apples
- 18689 Carrot
- 2169 Doughnut
- 1273 Hamburger
- 1834 Candy bar (chocolate)
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