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How many calories do yo burn while 5 hours and 43 minutes of Running ?
Calories burned: | 10,461 |
Total duration: | 343 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 343 minutes of Running 10 km/h
- 343 minutes of Rock Climbing
- 343 minutes of Swimming
- 343 minutes of Walking
343 minutes of regularly doing Running will not only help you burn 10,461 calories but also raise your Metabolic Rate up to 13,427 kcal if you are a man and 12,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10461 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 418 Carrot
- 49 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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