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How many calories do yo burn while 5 hours and 28 minutes of Running ?
Calories burned: | 4,674 |
Total duration: | 328 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 328 minutes of Running 10 km/h
- 328 minutes of Rock Climbing
- 328 minutes of Rowing
- 328 minutes of Swimming
328 minutes of regularly doing Running will not only help you burn 4,674 calories but also raise your Metabolic Rate up to 7,640 kcal if you are a man and 7,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 4674 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 187 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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