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How many calories do yo burn while 6 hours of Running ?
Calories burned: | 31,590 |
Total duration: | 3240 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3240 minutes of Running 10 km/h
- 3240 minutes of Jogging
- 3240 minutes of Rock Climbing
- 3240 minutes of Walking
3240 minutes of regularly doing Running will not only help you burn 31,590 calories but also raise your Metabolic Rate up to 34,556 kcal if you are a man and 34,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 31590 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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