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How many calories do yo burn while 5 hours and 22 minutes of Running ?
Calories burned: | 7,325 |
Total duration: | 322 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 322 minutes of Running 10 km/h
- 322 minutes of Canoeing
- 322 minutes of Mountain Biking
- 322 minutes of Rowing
322 minutes of regularly doing Running will not only help you burn 7,325 calories but also raise your Metabolic Rate up to 10,291 kcal if you are a man and 9,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 7325 calories during your workout which is an equal amount of calories that are in:
- 86 apples
- 293 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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