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How many calories do yo burn while 5 hours and 20 minutes of Running ?
Calories burned: | 9,760 |
Total duration: | 320 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 320 minutes of Running 10 km/h
- 320 minutes of Canoeing
- 320 minutes of Rollerblading
- 320 minutes of Walking
320 minutes of regularly doing Running will not only help you burn 9,760 calories but also raise your Metabolic Rate up to 12,726 kcal if you are a man and 12,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9760 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 390 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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