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How many calories do yo burn while 5 hours and 20 minutes of Running ?
Calories burned: | 9,440 |
Total duration: | 320 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 320 minutes of Running 10 km/h
- 320 minutes of Cycling
- 320 minutes of Hiking
- 320 minutes of Mountain Biking
320 minutes of regularly doing Running will not only help you burn 9,440 calories but also raise your Metabolic Rate up to 12,406 kcal if you are a man and 11,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9440 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 377 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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