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How many calories do yo burn while 5 hours and 18 minutes of Running ?
Calories burned: | 5,088 |
Total duration: | 318 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 318 minutes of Running 10 km/h
- 318 minutes of Rock Climbing
- 318 minutes of Rowing
- 318 minutes of Walking
318 minutes of regularly doing Running will not only help you burn 5,088 calories but also raise your Metabolic Rate up to 8,054 kcal if you are a man and 7,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 5088 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 203 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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