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How many calories do yo burn while 1 hour and 48 minutes of Running ?
Calories burned: | 476,820 |
Total duration: | 31788 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31788 minutes of Running 10 km/h
- 31788 minutes of Mountain Biking
- 31788 minutes of Rowing
- 31788 minutes of Rowing machine training
31788 minutes of regularly doing Running will not only help you burn 476,820 calories but also raise your Metabolic Rate up to 479,786 kcal if you are a man and 479,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 476820 calories during your workout which is an equal amount of calories that are in:
- 5614 apples
- 19065 Carrot
- 2213 Doughnut
- 1299 Hamburger
- 1871 Candy bar (chocolate)
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