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How many calories do yo burn while 1 hour and 43 minutes of Running ?
Calories burned: | 476,745 |
Total duration: | 31783 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31783 minutes of Running 10 km/h
- 31783 minutes of Mountain Biking
- 31783 minutes of Rock Climbing
- 31783 minutes of Walking
31783 minutes of regularly doing Running will not only help you burn 476,745 calories but also raise your Metabolic Rate up to 479,711 kcal if you are a man and 479,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 476745 calories during your workout which is an equal amount of calories that are in:
- 5613 apples
- 19062 Carrot
- 2213 Doughnut
- 1298 Hamburger
- 1871 Candy bar (chocolate)
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