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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 476,520 |
Total duration: | 31768 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31768 minutes of Running 10 km/h
- 31768 minutes of Canoeing
- 31768 minutes of Hiking
- 31768 minutes of Mountain Biking
31768 minutes of regularly doing Running will not only help you burn 476,520 calories but also raise your Metabolic Rate up to 479,486 kcal if you are a man and 478,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 476520 calories during your workout which is an equal amount of calories that are in:
- 5611 apples
- 19053 Carrot
- 2212 Doughnut
- 1298 Hamburger
- 1870 Candy bar (chocolate)
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