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How many calories do yo burn while 1 hour and 13 minutes of Running ?
Calories burned: | 317,530 |
Total duration: | 31753 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31753 minutes of Running 10 km/h
- 31753 minutes of Rowing machine training
- 31753 minutes of Swimming
- 31753 minutes of Walking
31753 minutes of regularly doing Running will not only help you burn 317,530 calories but also raise your Metabolic Rate up to 320,496 kcal if you are a man and 319,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 317530 calories during your workout which is an equal amount of calories that are in:
- 3739 apples
- 12696 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1246 Candy bar (chocolate)
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