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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 555,520 |
Total duration: | 31744 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31744 minutes of Running 10 km/h
- 31744 minutes of Hiking
- 31744 minutes of Rowing machine training
- 31744 minutes of Walking: moderate pace
31744 minutes of regularly doing Running will not only help you burn 555,520 calories but also raise your Metabolic Rate up to 558,486 kcal if you are a man and 557,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 555520 calories during your workout which is an equal amount of calories that are in:
- 6541 apples
- 22212 Carrot
- 2578 Doughnut
- 1513 Hamburger
- 2180 Candy bar (chocolate)
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