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How many calories do yo burn while 5 hours and 11 minutes of Running ?
Calories burned: | 5,520 |
Total duration: | 311 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 311 minutes of Running 10 km/h
- 311 minutes of Cycling
- 311 minutes of Mountain Biking
- 311 minutes of Walking: moderate pace
311 minutes of regularly doing Running will not only help you burn 5,520 calories but also raise your Metabolic Rate up to 8,486 kcal if you are a man and 7,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 11 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 5520 calories during your workout which is an equal amount of calories that are in:
- 65 apples
- 221 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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