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How many calories do yo burn while 3 hours and 10 minutes of Running ?
Calories burned: | 29,165 |
Total duration: | 3070 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3070 minutes of Running 10 km/h
- 3070 minutes of Cycling
- 3070 minutes of Jogging
- 3070 minutes of Rowing
3070 minutes of regularly doing Running will not only help you burn 29,165 calories but also raise your Metabolic Rate up to 32,131 kcal if you are a man and 31,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 29165 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1166 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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