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How many calories do yo burn while 5 hours and 7 minutes of Running ?
Calories burned: | 4,067 |
Total duration: | 307 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 307 minutes of Running 10 km/h
- 307 minutes of Rowing
- 307 minutes of Rowing machine training
- 307 minutes of Walking
307 minutes of regularly doing Running will not only help you burn 4,067 calories but also raise your Metabolic Rate up to 7,033 kcal if you are a man and 6,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 7 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 4067 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 163 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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