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How many calories do yo burn while 3 hours and 1 minutes of Running ?
Calories burned: | 48,976 |
Total duration: | 3061 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 3061 minutes of Running 10 km/h
- 3061 minutes of Cycling
- 3061 minutes of Rock Climbing
- 3061 minutes of Rowing
3061 minutes of regularly doing Running will not only help you burn 48,976 calories but also raise your Metabolic Rate up to 51,942 kcal if you are a man and 51,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 48976 calories during your workout which is an equal amount of calories that are in:
- 577 apples
- 1958 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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