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How many calories do yo burn while 3 hours of Running ?
Calories burned: | 70,380 |
Total duration: | 3060 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 3060 minutes of Running 10 km/h
- 3060 minutes of Mountain Biking
- 3060 minutes of Rowing machine training
- 3060 minutes of Walking: moderate pace
3060 minutes of regularly doing Running will not only help you burn 70,380 calories but also raise your Metabolic Rate up to 73,346 kcal if you are a man and 72,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 70380 calories during your workout which is an equal amount of calories that are in:
- 829 apples
- 2814 Carrot
- 327 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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