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How many calories do yo burn while 2 hours and 59 minutes of Running ?
Calories burned: | 30,590 |
Total duration: | 3059 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3059 minutes of Running 10 km/h
- 3059 minutes of Canoeing
- 3059 minutes of Rowing
- 3059 minutes of Swimming
3059 minutes of regularly doing Running will not only help you burn 30,590 calories but also raise your Metabolic Rate up to 33,556 kcal if you are a man and 33,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 30590 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1223 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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