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How many calories do yo burn while 2 hours and 50 minutes of Running ?
Calories burned: | 40,412 |
Total duration: | 3050 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3050 minutes of Running 10 km/h
- 3050 minutes of Hiking
- 3050 minutes of Jogging
- 3050 minutes of Walking
3050 minutes of regularly doing Running will not only help you burn 40,412 calories but also raise your Metabolic Rate up to 43,378 kcal if you are a man and 42,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 40412 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1616 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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