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How many calories do yo burn while 2 hours and 46 minutes of Running ?
Calories burned: | 29,698 |
Total duration: | 3046 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3046 minutes of Running 10 km/h
- 3046 minutes of Canoeing
- 3046 minutes of Mountain Biking
- 3046 minutes of Rowing
3046 minutes of regularly doing Running will not only help you burn 29,698 calories but also raise your Metabolic Rate up to 32,664 kcal if you are a man and 32,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 29698 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1187 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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