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How many calories do yo burn while 1 hour and 38 minutes of Running ?
Calories burned: | 523,330 |
Total duration: | 30338 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30338 minutes of Running 10 km/h
- 30338 minutes of Hiking
- 30338 minutes of Rowing
- 30338 minutes of Swimming
30338 minutes of regularly doing Running will not only help you burn 523,330 calories but also raise your Metabolic Rate up to 526,296 kcal if you are a man and 525,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 523330 calories during your workout which is an equal amount of calories that are in:
- 6162 apples
- 20925 Carrot
- 2429 Doughnut
- 1425 Hamburger
- 2054 Candy bar (chocolate)
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