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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 446,925 |
Total duration: | 30300 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30300 minutes of Running 10 km/h
- 30300 minutes of Jogging
- 30300 minutes of Rowing
- 30300 minutes of Swimming
30300 minutes of regularly doing Running will not only help you burn 446,925 calories but also raise your Metabolic Rate up to 449,891 kcal if you are a man and 449,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 446925 calories during your workout which is an equal amount of calories that are in:
- 5262 apples
- 17870 Carrot
- 2074 Doughnut
- 1217 Hamburger
- 1754 Candy bar (chocolate)
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