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How many calories do yo burn while 2 hours and 30 minutes of Running ?
Calories burned: | 75,750 |
Total duration: | 3030 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3030 minutes of Running 10 km/h
- 3030 minutes of Cycling
- 3030 minutes of Walking
- 3030 minutes of Walking: moderate pace
3030 minutes of regularly doing Running will not only help you burn 75,750 calories but also raise your Metabolic Rate up to 78,716 kcal if you are a man and 78,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 2 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 75750 calories during your workout which is an equal amount of calories that are in:
- 892 apples
- 3029 Carrot
- 352 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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