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How many calories do yo burn while 2 hours and 25 minutes of Running ?
Calories burned: | 30,250 |
Total duration: | 3025 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3025 minutes of Running 10 km/h
- 3025 minutes of Rollerblading
- 3025 minutes of Rowing
- 3025 minutes of Swimming
3025 minutes of regularly doing Running will not only help you burn 30,250 calories but also raise your Metabolic Rate up to 33,216 kcal if you are a man and 32,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 25 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 30250 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1210 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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