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How many calories do yo burn while 2 hours and 23 minutes of Running ?
Calories burned: | 61,971 |
Total duration: | 3023 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 3023 minutes of Running 10 km/h
- 3023 minutes of Hiking
- 3023 minutes of Rowing
- 3023 minutes of Rowing machine training
3023 minutes of regularly doing Running will not only help you burn 61,971 calories but also raise your Metabolic Rate up to 64,937 kcal if you are a man and 64,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 61971 calories during your workout which is an equal amount of calories that are in:
- 730 apples
- 2478 Carrot
- 288 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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