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How many calories do yo burn while 2 hours and 23 minutes of Running ?
Calories burned: | 59,704 |
Total duration: | 3023 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 3023 minutes of Running 10 km/h
- 3023 minutes of Canoeing
- 3023 minutes of Jogging
- 3023 minutes of Mountain Biking
3023 minutes of regularly doing Running will not only help you burn 59,704 calories but also raise your Metabolic Rate up to 62,670 kcal if you are a man and 62,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 59704 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2387 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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