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How many calories do yo burn while 2 hours and 21 minutes of Running ?
Calories burned: | 70,993 |
Total duration: | 3021 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 3021 minutes of Running 10 km/h
- 3021 minutes of Rowing
- 3021 minutes of Rowing machine training
- 3021 minutes of Walking
3021 minutes of regularly doing Running will not only help you burn 70,993 calories but also raise your Metabolic Rate up to 73,959 kcal if you are a man and 73,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 70993 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2839 Carrot
- 329 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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