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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 2 hours and 21 minutes of Running ?
Calories burned: | 47,580 |
Total duration: | 3021 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 3021 minutes of Running 10 km/h
- 3021 minutes of Mountain Biking
- 3021 minutes of Walking
- 3021 minutes of Walking: moderate pace
3021 minutes of regularly doing Running will not only help you burn 47,580 calories but also raise your Metabolic Rate up to 50,546 kcal if you are a man and 50,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 47580 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1902 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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