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How many calories do yo burn while 5 hours and 2 minutes of Running ?
Calories burned: | 9,211 |
Total duration: | 302 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 302 minutes of Running 10 km/h
- 302 minutes of Hiking
- 302 minutes of Rollerblading
- 302 minutes of Rowing machine training
302 minutes of regularly doing Running will not only help you burn 9,211 calories but also raise your Metabolic Rate up to 12,177 kcal if you are a man and 11,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 2 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9211 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 368 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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