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How many calories do yo burn while 2 hours and 9 minutes of Running ?
Calories burned: | 36,860 |
Total duration: | 3009 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3009 minutes of Running 10 km/h
- 3009 minutes of Rock Climbing
- 3009 minutes of Swimming
- 3009 minutes of Walking
3009 minutes of regularly doing Running will not only help you burn 36,860 calories but also raise your Metabolic Rate up to 39,826 kcal if you are a man and 39,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 36860 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1474 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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