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How many calories do yo burn while 4 hours and 58 minutes of Running ?
Calories burned: | 6,556 |
Total duration: | 298 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 298 minutes of Running 10 km/h
- 298 minutes of Canoeing
- 298 minutes of Hiking
- 298 minutes of Walking: moderate pace
298 minutes of regularly doing Running will not only help you burn 6,556 calories but also raise your Metabolic Rate up to 9,522 kcal if you are a man and 8,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 6556 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 262 Carrot
- 30 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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