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How many calories do yo burn while 1 hour and 39 minutes of Running ?
Calories burned: | 36,492 |
Total duration: | 2979 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2979 minutes of Running 10 km/h
- 2979 minutes of Rollerblading
- 2979 minutes of Rowing
- 2979 minutes of Swimming
2979 minutes of regularly doing Running will not only help you burn 36,492 calories but also raise your Metabolic Rate up to 39,458 kcal if you are a man and 38,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 36492 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1459 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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