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How many calories do yo burn while 1 hour and 38 minutes of Running ?
Calories burned: | 34,991 |
Total duration: | 2978 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 2978 minutes of Running 10 km/h
- 2978 minutes of Cycling
- 2978 minutes of Hiking
- 2978 minutes of Jogging
2978 minutes of regularly doing Running will not only help you burn 34,991 calories but also raise your Metabolic Rate up to 37,957 kcal if you are a man and 37,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 34991 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1399 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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