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How many calories do yo burn while 1 hour and 36 minutes of Running ?
Calories burned: | 44,640 |
Total duration: | 2976 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2976 minutes of Running 10 km/h
- 2976 minutes of Rollerblading
- 2976 minutes of Rowing machine training
- 2976 minutes of Swimming
2976 minutes of regularly doing Running will not only help you burn 44,640 calories but also raise your Metabolic Rate up to 47,606 kcal if you are a man and 47,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 44640 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1785 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
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