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How many calories do yo burn while 1 hour and 36 minutes of Running ?
Calories burned: | 69,936 |
Total duration: | 2976 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 2976 minutes of Running 10 km/h
- 2976 minutes of Jogging
- 2976 minutes of Rollerblading
- 2976 minutes of Rowing
2976 minutes of regularly doing Running will not only help you burn 69,936 calories but also raise your Metabolic Rate up to 72,902 kcal if you are a man and 72,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 69936 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2796 Carrot
- 325 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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