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How many calories do yo burn while 1 hour and 34 minutes of Running ?
Calories burned: | 69,145 |
Total duration: | 2974 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 2974 minutes of Running 10 km/h
- 2974 minutes of Cycling
- 2974 minutes of Jogging
- 2974 minutes of Walking
2974 minutes of regularly doing Running will not only help you burn 69,145 calories but also raise your Metabolic Rate up to 72,111 kcal if you are a man and 71,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 69145 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2765 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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