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How many calories do yo burn while 1 hour and 32 minutes of Running ?
Calories burned: | 54,982 |
Total duration: | 2972 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 2972 minutes of Running 10 km/h
- 2972 minutes of Canoeing
- 2972 minutes of Rowing
- 2972 minutes of Swimming
2972 minutes of regularly doing Running will not only help you burn 54,982 calories but also raise your Metabolic Rate up to 57,948 kcal if you are a man and 57,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 54982 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2198 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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