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How many calories do yo burn while 1 hour and 32 minutes of Running ?
Calories burned: | 31,949 |
Total duration: | 2972 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2972 minutes of Running 10 km/h
- 2972 minutes of Hiking
- 2972 minutes of Rowing
- 2972 minutes of Swimming
2972 minutes of regularly doing Running will not only help you burn 31,949 calories but also raise your Metabolic Rate up to 34,915 kcal if you are a man and 34,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 31949 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1277 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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