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How many calories do yo burn while 1 hour and 29 minutes of Running ?
Calories burned: | 39,339 |
Total duration: | 2969 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 2969 minutes of Running 10 km/h
- 2969 minutes of Rowing
- 2969 minutes of Swimming
- 2969 minutes of Walking
2969 minutes of regularly doing Running will not only help you burn 39,339 calories but also raise your Metabolic Rate up to 42,305 kcal if you are a man and 41,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 39339 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1573 Carrot
- 183 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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