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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 34,815 |
Total duration: | 2963 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 2963 minutes of Running 10 km/h
- 2963 minutes of Mountain Biking
- 2963 minutes of Rowing
- 2963 minutes of Walking: moderate pace
2963 minutes of regularly doing Running will not only help you burn 34,815 calories but also raise your Metabolic Rate up to 37,781 kcal if you are a man and 37,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 34815 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1392 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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