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How many calories do yo burn while 1 hour and 16 minutes of Running ?
Calories burned: | 56,903 |
Total duration: | 2956 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 2956 minutes of Running 10 km/h
- 2956 minutes of Jogging
- 2956 minutes of Rock Climbing
- 2956 minutes of Rowing
2956 minutes of regularly doing Running will not only help you burn 56,903 calories but also raise your Metabolic Rate up to 59,869 kcal if you are a man and 59,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 56903 calories during your workout which is an equal amount of calories that are in:
- 670 apples
- 2275 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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