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How many calories do yo burn while 1 hour and 14 minutes of Running ?
Calories burned: | 36,186 |
Total duration: | 2954 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2954 minutes of Running 10 km/h
- 2954 minutes of Cycling
- 2954 minutes of Rock Climbing
- 2954 minutes of Rollerblading
2954 minutes of regularly doing Running will not only help you burn 36,186 calories but also raise your Metabolic Rate up to 39,152 kcal if you are a man and 38,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 36186 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1447 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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